On May 23rd, our Tuesday Tea Touchstone guest, Suna Clinchard, LMFT, PMH-C, shared some valuable guidance and practical tips for integrating Eye Movement Desensitization and Reprocessing (EMDR) into your therapeutic practice.

Here are Suna's top seven tips:

The key to trauma healing is Adaptive Information Processing (AIP).

AIP is the cornerstone of trauma healing. Suna reminded us of the importance of explaining AIP to our clients, helping them understand that their symptoms are not flaws but clues to untangle stuck or maladaptive experiences. It provides a roadmap to guide them through therapy, unlocking hidden doors to their healing journey.

Active listening plays a pivotal role in successful therapy.

Suna highlighted active listening's power to identify recurring themes and negative beliefs in clients' narratives. By recognizing these patterns, we as therapists gain insights into the origins of these beliefs, opening the door to profound healing and self-discovery.

Look for and strengthen adaptive information.

During the initial phases of EMDR therapy, therapists become catalysts for our clients' adaptive information. Suna shared techniques for identifying coping skills, strengths, positive qualities, and examples of resilience. Additionally, she revealed the power of using slow, short sets of bilateral stimulation (BLS) to amplify and expand clients' adaptive resources.

Build a strong foundation in phases one and two.

Suna emphasized the importance of tailoring resources to meet each client's unique needs, using phase one information as a guide for our phase two work. This tailored approach sets the stage for a customized healing journey.

Consider client preferences and floatbacks when selecting a target.

Using the floatback techinque for accessing related past memories can be helpful in selecting a target. Suna encouraged therapists to consider clients' preferences and comfort levels when beginning EMDR therapy. Whether starting with a milder memory or directly addressing the presenting issue, trust your clinical intuition. Often, additional targets naturally emerge as the processing unfolds.