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Touchstone News


Understanding Perinatal Trauma and Dissociation: A Window into Healing with EMDR
Perinatal trauma and dissociation present unique challenges in clinical practice. This complex interplay of trauma, attachment, and hormonal changes requires specialized understanding and approaches. Explore insights from Dr. Nirit Gordon on perinatal trauma and dissociation, and discover how to provide effective, trauma-informed care for clients navigating these sensitive issues.
Mindy Wara
7 days ago2 min read


When Childhood Sexual Abuse Trauma Resurfaces: What Perinatal Therapists Need to Know
Childhood sexual abuse trauma often reactivates during pregnancy and postpartum, posing unique challenges for survivors. This article guides perinatal therapists in recognizing trauma symptoms and delivering compassionate, trauma-informed care to support healing during this critical time.
Mindy Wara
Mar 163 min read


Adapting EMDR Standard Protocols: Making Therapy Accessible for Diverse Client Needs
Learn how to adapt EMDR therapy to meet the unique needs of diverse clients. With a focus on inclusivity and cultural sensitivity, this client-centered approach ensures that EMDR is accessible to all, regardless of background or experience.
Mindy Wara
Feb 163 min read


EMDR in Couples Therapy: Working With the Relationship, Not Just the Individual
EMDR in couples therapy isn’t about jumping straight to reprocessing. It’s about timing, safety, and understanding relational dynamics across all eight phases. This article explores how clinicians can integrate EMDR with couples thoughtfully - supporting regulation, connection, and trauma-informed decision-making.
Mindy Wara
Feb 34 min read


ADHD in the Perinatal Period: When Compensation Cracks and Care Needs to Shift
ADHD in the perinatal period is often missed, even as research shows a fivefold increase in postpartum depression and anxiety for birthing people with ADHD. This article reviews key findings, explores emotional themes from lived experience, and offers clinically useful ways to support neurodivergent birthing people.
Mindy Wara
Dec 10, 20257 min read


Beyond the Acronyms: A Trauma-Informed Approach to ART and Infertility
Practical, clinician-focused guidance for working with clients navigating assisted reproductive technology - screening for trauma, cultural considerations, documentation risks, and when to consult. Includes steps to preserve the therapeutic frame and next-step training.
Mindy Wara
Oct 20, 20255 min read


We're Not Geese: Rethinking Bonding, Attachment, and Identity in NICU Parenting
NICU parents often ask, “Did I miss my chance to bond with my baby?” In truth, bonding is not lost in a missed “golden hour.” As Mara Tesler Stein reminds us, “We’re not geese. We have a lot of time to bond.” For clinicians, understanding the distinctions between bonding, attachment, identity, and grief can ease shame, validate parents’ experiences, and open the door to real healing.
Mindy Wara
Sep 29, 20254 min read


When Words Fall Short: Healing through Sandtray Therapy After Reproductive Trauma and Loss
Discover how sandtray therapy for reproductive trauma and loss supports healing when words aren’t enough. Explore case examples, grief dynamics, and creative therapeutic approaches.
Mindy Wara
Aug 18, 20254 min read


Rethinking Readiness: EMDR for Complex Trauma in the Perinatal Period
EMDR therapy can be transformative - but with perinatal clients navigating complex trauma, standard protocol may not be enough. This article explores how the Adaptive Information Processing (AIP) model reframes readiness, why Phases Two and Four require more than just technique, and how slowing down can lead to safer, more effective trauma healing.
Mindy Wara
Aug 4, 20254 min read


Ketamine-Assisted Psychotherapy and EMDR for Postpartum Care
Ketamine-Assisted Psychotherapy (KAP) is gaining traction as a trauma-informed tool for clients with treatment-resistant postpartum depression and anxiety. When paired with EMDR, it opens new possibilities for healing. Learn how these modalities work together to support deeper processing for perinatal clients when traditional tools fall short.
Mindy Wara
Jun 16, 20254 min read


“Drowning and Exploding at the Same Time”: Reframing Maternal Rage in Clinical Practice
Maternal rage isn’t a diagnosis, it’s a signal. In this post, therapist Nicole McNelis, M.Ed., NCC, LPC, PMH-C, helps us reframe maternal rage as a valid, embodied response to powerlessness and overwhelm. We explore how it shows up in therapy, what research reveals, and what clinicians can do to support clients with practical, evidence-based interventions.
Mindy Wara
Jun 2, 20254 min read


Supporting NICU Parents Through Trauma and Transformation
Psychologist Mara Tesler Stein reflects on NICU parenting, trauma, and identity in her Seeing Ability podcast interview. This post highlights key insights for perinatal clinicians and introduces resources for supporting NICU families with compassion and clinical clarity.
Mindy Wara
May 12, 20252 min read


How to Help Perinatal Clients Navigate Psychiatric Medication Decisions
Support clients through perinatal medication decisions with compassion, clarity, and confidence—without stepping out of scope.
Mindy Wara
Apr 16, 20254 min read


The Hidden Harm of Traditional Intake: Rethinking How We Welcome Trauma Survivors
How can intake be more than administrative? Explore how trauma-sensitive practices turn the first session into a foundation for healing.
Mindy Wara
Mar 24, 20256 min read


Should Therapists Share Their Own Experiences? Navigating Self-Disclosure in Therapy
How does a therapist’s lived experience impact their work? Explore self-disclosure, countertransference, and burnout in perinatal therapy.
Mindy Wara
Mar 10, 20255 min read


Supporting Clients Through Pregnancy Termination for Medical Reasons: What Perinatal Therapists Need to Know
Supporting clients through TFMR requires compassion, knowledge, and legal awareness. Here’s what perinatal therapists need to know.
Mindy Wara
Feb 24, 20255 min read


Beyond the Individual: How Relationship Dynamics Shape Perinatal Mental Health
Discover how understanding relationship dynamics is essential for perinatal therapists, even when working with individual clients.
Mindy Wara
Feb 11, 20255 min read


Decolonizing EMDR: Centering Client Voice and Choice in Trauma Healing
Decolonizing EMDR shifts therapy beyond the individual, addressing systemic trauma and centering client voice, choice, and cultural context.
Mindy Wara
Feb 5, 20255 min read


Introducing EMDR Training in ASL: Advancing Accessibility in Mental Health Education
Discover our first-ever EMDR Training in ASL, designed to advance accessibility and inclusion in mental health education.
Mindy Wara
Jan 28, 20252 min read


Why Identity-Informed Care Matters in Perinatal Mental Health
Explore how culturally responsive, identity-informed care transforms perinatal mental health outcomes for diverse clients and communities.
Mindy Wara
Jan 20, 20253 min read
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