Gretchen Nelson, LICSW ADHD-CCSP, PMH-C

Gretchen is a licensed clinical social worker who specializes in providing support and strategies tailored to those feeling stuck in their current stage of life. The clients she works with have concerns about feeling mentally & emotionally burnt out and are drowning in responsibilities. This might be within their marriage, their family, caring for their own parents, within their career or an overall sense of exhaustion across all areas of life.

Her background is in ADHD, ASD, Learning Disabilities, Highly Sensitive, Anxiety, Depression, Medical Trauma, Women's Wellness, Early Childhood Development and Perinatal Mental Health. Gretchen's approach offers a compassionate space to learn, grow, and thrive together. This is done by focusing on strengthening interpersonal relationships while honoring the role of the whole body-brain connection in mental health. Gretchen's work is grounded in the understanding that some clients require different strategies, ones that affirm their unique perspectives and challenges.