Jenna Horgan

Jenna Horgan is a therapist specializing in perinatal mental health, trauma and supporting parents of neurodivergent kids. She is trained in EMDR with perinatal mental health as well as ego states/parts work through the Touchstone Institute. Jenna is also a trauma-sensitive yoga and perinatal yoga teacher who trained with the fabulous Whole Mama Yoga group. Jenna is of the belief that motherhood is a process of grief and growth. There is grief in every chapter, and there are things and identities lost simply in becoming a mother. It is especially layered and hard when birthing people experience pregnancy loss, birth trauma, NICU stay or other challenges in such a tender time. Mothers deserve a space to process, feel and heal from these difficult experiences. Jenna is a great space holder and proud to support parents in their perinatal journeys. In addition to being a therapist, she is also a mother of two young boys who keep her busy and laughing (most of the time)! She is a musician who loves songwriting and going to hear live music.