Skylar Ibarra

Skylar Ibarra, LCSW, PMH-C (CA #88686) offers individual and couples therapy in-person at her office in Brea, California and virtually to those located in California. Skylar's eclectic, somatic (body-based) approach allows clients to build the skills they need to confidently and safely address any trauma or other adverse experience that lies at the root of many peoples' anxiety, depression, and other emotional distress. Certified in Perinatal Mental Health and the Trauma Resiliency Model and as a Consultant-in-Training in EMDR, Skylar uses her extensive experience to create a unique approach for each client. Skylar specializes in working with neurodivergent parents, including ADHDers, autistics, and those with cPTSD. She understands the unique sensory needs that can catch many ND folks by surprise. Parenting is an intensely sensory experience, so creating sensory strategies for coping is often a key element to beginning the road to healing. Even for those who are more neuronormative, these approaches often provide relief and grounding to navigate the more stressful times. Skylar offers 15 minute consultation calls to answer any questions you may have and so that you both can ensure it is a good therapeutic match.