Sophie has worked with children, adolescents and parents for over 15 years in various roles that promote empowerment, compassion and growth. She is passionate about supporting individuals and families who are seeking change in their lives, whether this is to find safety and strength in a time of crisis or to delve into the challenging and rewarding process of self-exploration. Sophie has had the opportunity to work with a variety of life-challenges, including childhood trauma, sexual abuse, grief & loss, and LBTGQIA issues. Her primary focus in her practice is perinatal mental health and she enjoys working with new mothers and parents who may face any number of obstacles in early parenthood, including postpartum depression and anxiety.

Sophie's guiding principle in therapy is the value of a non-judgmental and compassionate relationship that supports the resilience of the human spirit. In fostering this relationship, the people she works with have a space to be courageous and curious, both in the therapy office and in their own lives. Her is rooted in a relational, psychodynamic approach and she incorporates mindfulness, EMDR, cognitive-behavioral and dialectical-behavioral interventions to support each client's individual goals.